Guess what...life can really suck. Sometimes we get thrown off by the littlest thing, but wouldn't you love to be able to start fresh? To take on this Autumn with a hyper-charged sense of resilience and purpose?
Join us for a deep cleaning, chakra cleanse, and soulful discovery of your feminine power. Together we will rebalance and reconnect with the self in order to better take on this crazy shit show world. Crystals will be used and we will also work with our creative energies in a surprise way. Get ready to vibrate with your sisters.
If you have any special items that you would like charged/blessed at the end of class, please feel free to bring them. We will have chairs, cushions, and of course WINE - but you can also bring your own cushions, blankets, yoga mats, bolsters or whatever makes you comfortable while seated. It’s important for your hips to be slightly above your knees so keep that in mind. Dress comfortably and get ready to open those beautiful chakras of yours babe.
Led By: Kirsten Melone
Kirsten is the Partner & Speaker Coordinator for Mindful Leader. She spends her free time teaching yoga & meditation, and is currently working through a two-year certification program in Spiritual Direction at the Shalem Institute of Washington, DC. Kirsten's mission is to be a holder of sacred space. As a lover of stories, art, and nature she also seeks to embody the wisdom of ancient contemplative practices in an over stimulated world.