Results happen from focusing on yourself — and meditation is one of the most effective ways to feel those results.
WITH REGULAR VISITS TO THE GLOW CLUB, YOU’LL HAVE:
A NEW PERSPECTIVE ON STRESS AND STRESSFUL SITUATIONS
A Focus on the present
A ReducTION IN emotionAL responses
HEIGHTENED decision-making skills
A BOOST IN YOUR relationships
A Better sex life. yeah, that’s for real.
So, Sitting cross-legged on a pillow
repeating “oommmmm” is probably the first
visual you get, right?
Sure, meditation can include this, but we think of it differently. The Glow Club is an exercise studio that provides active training of the mind — your most important asset — yet, an often neglected muscle.
We’re offering a space with the most creative instructors and access to classes that provide the unique ability to clear away information overload that contributes to stress. The Glow Club meditation can be done anywhere, at any time, with minimal effort and the person next to you doesn’t even have to know you’re doing it. Kind of like kegels, for your soul.